A Master Healing Trainer Using the HeartMath® Technique
In order for us to inspire, guide, coach, or mentor others, we must start by mastering ourselves using deep, honest exploration to understand why we are the way we are.
Lynette has done this by developing her unique talents and approaches to opening her heart, mind, body, and spirit to the healing properties of the universe. She has experienced a profound transformation in her own life by releasing chronic illness, depression, and trauma from the physical and energetic levels of her body. By learning to find peace within, she has created a peaceful inner vibrational alignment between her heart and mind. Using a coaching style that merges her personal experiences with her education, she coaches/mentors individuals and groups to learn self-regulation skills to find an inner balance and harmony that allows them to transform their lives and explore who they really are and want to be.
The HeartMath® System
One of her main focuses is using the HeartMath® system, which includes practical, scientifically based techniques and technologies that bridge the physiological and intuitive connection between the heart and mind. This connection illuminates the mind and body with robust, intuitive heart healing energy. Using these tools and living from the heart empowers the individual to self-regulate their emotions and behaviors thereby reducing stress, increasing resilience, and finding balance regardless of what is going on in the external environment.
Lynette’s passion is to inspire others to live life from their heart, changing negative thought patterns, and understanding how every thought, word, or action shifts the energy in their energy field, and this creates their destiny. She passionately believes everyone is capable of living a long, healthy, vibrant life that is full of growth, exploration, and joy.